Hamilton's Best Holistic Studio

What is Reiki Healing?

Reiki (pronounced ‘ray-kee’) is a profound healing technique that translates from Japanese kanji to mean ‘Universal Lifeforce Energy.’ Originating from Japan, Reiki is known for its ability to reduce stress and induce deep relaxation. This state of relaxation is essential for natural healing to occur across emotional, mental, physical, and spiritual levels.

Understanding Reiki:

• Rei: Represents the universe, spiritual consciousness, or divine presence. It encompasses the broader, spiritual aspects of existence.
• Ki: Refers to the non-physical life energy that animates all living things. Known as prana in Sanskrit and qi in Chinese, this energy breathes life into everything.

Although Reiki is often associated with spiritual practices due to its introspective nature, it does not have any religious affiliations. Instead, it connects us to the non-tangible aspects of our human experience, allowing for a deeper awareness and understanding of ourselves.

Key Concepts of Reiki:

• Energy Flow: Lifeforce energy flows within and around us, not only in our physical bodies (cells, tissues, blood, organs) but also through our subtle energy systems (chakras, meridians, auric layers). This understanding is rooted in Traditional Chinese Medicine, Vedic wellness systems like Ayurveda and Yoga, and modern Biofield Science.
• Energy Disruptions: Our energy flow can be disrupted or blocked by negative thoughts, feelings, or physical toxins. These disruptions can lead to stress and various symptoms, affecting our mental, physical, and emotional well-being.
• Holistic Healing: Reiki works by promoting deep relaxation and releasing energy blockages. This process helps to balance our energy system, clear away stagnant or negative energy, and restore a harmonious flow. As a result, Reiki supports healing across physical symptoms, mental clarity, and emotional stability.

Receiving Reiki offers a pathway to reconnect with your inner self, find balance, and experience natural, holistic healing. It’s a gentle yet powerful practice that nurtures and rejuvenates your entire being.